» See the active time, burned calories, steps, and distance from steps. » Find out what you're missing from your daily goal and get guidance how to reach it. » Get a complete overview of your day with the combination of activity tracking and continuous heart rate monitoring**. » See a full list of your past training sessions. » See your training data with weekly calendar summaries. » Create structured workouts and training targets, sync them to your device and get guidance during your workout. » Analyze every detail of your training session to maximize your performance. » Get a quick overview of your training on the go. Key benefits from using Polar Flow together with Polar products: "Behind the devices is Polar Flow, a hugely powerful app that holds the key to better running." "I found Polar Flow to be a terrific complement to the Polar devices I tested, and it is completely in keeping with Polar's detail-oriented, elite-athlete focus on heart rate training and recovery. You can see all of your training and activity data on your phone on the go, and sync them wirelessly to Polar Flow. Polar Flow is a sports, fitness, and activity analyzer to be used with Polar GPS sports watches, fitness trackers, and activity trackers.* Follow your training and activity and instantly see your achievements.
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